Mind Body Dance
My Services
Whether it's a dance class you're looking for that's guaranteed to be the most amount of fun you've ever had while exercising, wedding dance lessons to prepare for that precious moment on your big day, wellness classes for the body & mind or something a bit different to do for your child's birthday like a fun, themed dance class...
you can find it all at Mind Body Dance!
Move your body, engage your mind, feed your soul
Adult dance & self care classes
Dance Fit
Stay active and have fun while exercising!
In these 1 hour dance classes, you'll learn an energising routine from start to finish with modifications offered so you can go at your own pace!
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We dance to theatre & pop music and explore many genres of dance including jazz, salsa, jive and street dance. They're fun, empowering and a great workout! Truly a dance class like no other!
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Stretch Tone Centre
A unique 45 minute class that is all about self care.
With a holistic approach, we work to improve mobility, balance, strength and mindfulness supporting you in your wellness journey.
Dance for kids
Musical Theatre & Pop Dance classes
Energetic, fun and confidence-boosting dance classes for kids aged 5-14 years.
No exams, no competitions, just dancing for fun!
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Kids birthday dance parties
For parents looking for something a bit different to do for their child's birthday.
Choose a theme and learn a fully staged group routine. A fantastically fun and memorable way to celebrate a birthday or special occasion!
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Dance classes for schools/clubs
If your child's school/club is looking for more activities to promote wellness, get in touch!
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Private lessons
One to one sessions for those working towards a goal, exam or audition!
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Wedding dance services
First dance wedding lessons
Bespoke, unique and stylish! Your first dance as a couple should be celebrated and a moment you look back on with a smile. I work with couples to create the perfect first dance for them.
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Hen dance classes
Choose a theme or song and let me do the rest! Get your hen's together for a fun session of dancing that you could even pull out at the wedding.
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Flashmobs
Want the surprise element for your guests? Dance flash mobs are a fabulous way to kick off the celebrations.
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Click the link below to visit my Dance 4 Weddings website for more information.
Adult Musical Theatre courses
An opportunity to not only improve your rhythm, coordination and overall dance ability across 6 weeks, but be part of a fully staged mini production of a Musical Theatre number too!
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You'll have fun, get a great workout and feel like you've really accomplished something building your confidence in the process.
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Previous courses have included Chicago, Grease, Fame, Footloose, Moulin Rouge and Mamma Mia with new courses launching all the time.
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These courses run in Boston Spa & Linton, Wetherby- please check the Timetable & Dates page for the next course!
Dance Classes
Holly's class is something I really look forward to. I was searching for something a bit different from the usual exercise classes and this is exactly what I was hoping for. Holly is extremely friendly and welcoming and even gives us little tutorials for us to practice some of the moves. It's great fun and Holly has a very special way of making everyone feel welcome and valued.
Mary Sargeant