Bramham ~ PAYG

Service Description

Dance Fit is a unique fitness based dance class where you not only get a great workout for your body but for your brain too! With new routines taught from scratch each week, you'll experience the many physical & mental benefits of dance while improving your coordination, balance & rhythm. This class is designed to be fun and engaging, making exercise enjoyable for adults & children aged 12+ (children must be accompanied by a participating adult). This is the freshest class around when it comes to dance based exercise so come and along and give it a go! No previous dance experience is necessary, just show up ready to move and let your dance teacher Holly do the rest! It'll be the most fun you'll have while exercising!! Wear anything you feel comfortable to move in, trainers are fine and bring water!