Dance Fit
The most fun you'll have exercising!

Dance Fit is an uplifting, energising adults dance class where you learn a new each week to pop & musical theatre songs you'll know and love!

These classes are suitable for all abilities as modifications are always given and steps are broken down and taught slowly! You do not need any previous dance experience, at Mind Body Dance we focus on having fun and if you're moving, you're doing it right!

If you love to dance and you're looking for something new and bit different to try, come and join us! You won't look back!